Untitled design (11)_edited_edited_edite

Free Clinics for Our Athletes!
A Booster Club Gift!

To play, press and hold the enter key. To stop, release the enter key.

Over 2 Consecutive Sundays, we funded 6 skills training sessions for our athletes with the renowned jumps expert Stephanie Brodbeck from ProCheer International. Athletes did jump and stunting drills to refine their technique. Thanks to Stephanie for sharing her knowledge and thanks for Capital Gymnastics National Training Center for offering the sessions in the gym!

Upcoming Events

Get a quick description of our events below and all the details on the Events page.

28 days to the event
Fri, Aug 21
Support Capital Cheer: Eat at Honeygrow
honeygrow
Details
Aug 21, 2026, 10:30 AM – 10:00 PM
honeygrow, 8426 Old Keene Mill Rd, West Springfield, VA 22152, USA
By using the code Give 164 when you go to Honeygrow in Springfield, you will earn funds for our Capital Cheer program! We get 20% of sales when you dine in, carry out, or use their delivery service (not third party deliverers).
56 days to the event
Fri, Sep 18
California Fish Grill Fundraiser
California Fish Grill
Details
Sep 18, 2026, 11:00 AM – 8:00 PM
California Fish Grill, 11048 Main St, Fairfax, VA 22030, USA
Head to California Fish Grill for lunch or dinner, and Capital Cheer will get a portion of sales.