In addition to the information on this website, you will also want to check out the Capital Gymnastics National Training Center website.  There is a section on cheer.  You can get to the portals, both the one for Teams and the one for rec classes, from the website.  

 

You will also learn a lot about what's going on from the main cheer account and from the individual team Instagram accounts so follow them too:

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Capital Cheer Allstars - capitalcheer.allstars

Bravo - cca_bravo

Charlie - cca.charlie

Delta - cca.delta

Foxtrot - cca.foxtrot

Juliett - cca.juliett

Lima - cca.lima

Romeo - cca.romeo

Tango - cca.tango

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Engage with these accounts and tag as appropriate!   

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