

Emili Zamfino
"From Capital athlete to Capital coach, I love watching athletes grow — not just in skills, but in confidence — and knowing I had a part in that!"
emiliz@capitalgymnasticsntc.com​
Teams: Foxtrot, Charlie, Echo, Zulu, Lima, Delta, Bravo
My Cheer Journey
I began cheer at Capital back in 2005 when I was 11 years old, so this gym is home to me! I also cheered at another local All Star program for a while and then transitioned to high school cheer at West Springfield High School where I cheered Varsity all 4 years.
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I came back to Capital to coach in 2019 after I coached at another program. This year, I am coaching all Capital Cheer Teams and supporting athletes goals and development through private lessons.
My Coaching Style
Tough love. I have high expectations and push every athlete to reach their full potential, but I do it because I care deeply about their growth.

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Here are 3 tips for CCA athletes:
1. Have no fear.
2. Push yourself to be your best.
3. Trust the process. Hard work pays off!
More about Me
Birthday: 8/5
Color: Yellow
Flower: Any, not picky!
Holiday: Christmas
Starbucks Drink: Brown sugar oat milk shaken espresso w/vanilla cold foam
Snacks: Chex mix, Fruit
Candy: Gushers, Hershey w/almonds
Scent: Japanese Cherry Blossom
Store: Gymshark
Restaurant: Lazy Dog, Taco Rock
Band: Rod Wave
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